Mental Health Reset

The Holistic Solution To Restore Mental Wellbeing

Are you struggling to overcome stress, anxiety, vertigo, depression, brain fog or headaches & migraines? Here’s how our reset programme can help you reduce symptoms up to 50% in as little as seven days. 

steve heidi jennings

Most of our western medicine prescribes medication for mental health issues. But to solve mental health symptoms you will need to adjust your overall lifestyle. This requires examining:

Let’s start with a few questions

staff training
Wellness Programmes

We are Steve & Heidi Jennings and we have a combined 20 years in the Health, Well Being & Fitness industries. We have a 90% success rate in reducing anxiety, depression, brain fog, headaches, migraines, PTSD and vertigo with our Mental Health wellness programme.

If you are suffering from unresolved mental health issues and you’re ready to take action, then we want to talk to you. We appreciate it takes courage to reach out for help and you’re doing the right thing. We aim to work alongside your medical practitioners for great overall results. Please continue to consult with your mental health care team while conducting this wellness programme if you are taking medication.

Get in Touch

First time here? Save 50% on your first consultation

Tired of the mainstream health not giving you the results you deserve? Get a taste of our one to one coaching for just $50.

Get in Touch

First time here? Save 50% on your first consultation

Tired of the mainstream health not giving you the results you deserve? Get a taste of our one to one coaching for just $50.

steve and heidi jennings in garden

More about

The Reset Programme

During the Mental Health Wellness Programme we’ll cover the five key areas that you will need to concentrate on to break free of your issues. We can either coach you one to one or your partner can join in. We will personalise a nutrition plan to fit your needs, budget and arm you with the skills to regain control over your life.

Wellness Programmes

Nutrition

Get a personalised wellness nutrition programme that promotes healing, and break free of fad diets that cause more damage.

Holistic Health Coach

Exercise

Identify the key exercise levels to help you recover and stop over stressing the body.

Wellness Programmes

Gut Health

Learn how to restore digestion, absorption and elimination. Remove troublemakers like pathogens and toxins.

Holistic Health Coach

Sleep

Learn how to improve your quality of sleep to balance hormones.

Wellness Programmes

Address The Root Cause

Resolve emotional trauma in your life that manifests as a physical symptom and identify hidden causes of symptoms.

Get in Touch

First time here? Save 50% on your first visit.

Do you require an online consultation? Contact us today and get 50% off your first 30 minute consultation and save $50.00!

Get in Touch

First time here? Save 50% on your first visit.

Do you require an online consultation? Contact us today and get 50% off your first 30 minute consultation and save $50.00!

Holistic Health Coach