Mental Health Reset

One to One & Group Workshops

Are you struggling to overcome stress, anxiety, vertigo, depression, brain fog or headaches & migraines? Here’s how our reset programme can help you reduce symptoms up to 50% in as little as seven days. 

steve heidi jennings

Most of our western medicine prescribes medication for mental health issues. But to solve mental health symptoms you will need to adjust your overall lifestyle. This requires examining:

Let’s start with a few questions

staff training
best in the field

We are Steve & Heidi Jennings and we have a combined 20 years in the Health, Well Being & Fitness industries. We have a 90% success rate in reducing anxiety, depression, brain fog, headaches, migraines, and vertigo with our Mental Health Reset Programme.

If you are suffering from unresolved mental health issues then we want to talk to you. We appreciate it takes courage to reach out for help and you’re doing the right thing. We aim to work alongside your medical practitioners for great overall results. Please continue to consult with your mental health care team while conducting this programme if you are taking medication.

Get in Touch

Book your free consultation

Tired of mainstream health not giving you the results you deserve? Get in touch with us today.

More about

The Reset Programme

During the Reset Programme we’ll cover the five key areas that you will need to concentrate on to break free of your issues. We can either coach you one to one or you can attend our Holistic Mental Health Workshop. We will personalise a nutrition plan to fit your needs, budget and arm you with the skills to regain control over your life.

Next Holistic Mental Health Workshop: Tuesday 30th November 2021, 11am – 1pm. Venue: The Atrium Cafe Otumoetai $297.00pp (lunch provided)

Online Holistic Mental Health Workshop: Tuesday 30th November 2021, 7pm – 9pmon Zoom $247.00pp



Get a personalised plan that promotes healing, and break free of fad diets that cause more damage.

Fitness Gym Jennings Holistic Health Coach


Identify the key exercise levels to help you recover.

Reset Programmes Jennings Holistic Health Coach

Gut Health

Learn how to restore digestion, absorption and elimination. Remove troublemakers like pathogens and toxins.

Corporate Services with Jennings Holistic Health Coach


Learn how to improve your quality of sleep to balance hormones.

Public Speaking Jennings Holistic Health Coach

Address The Root Cause

Resolve emotional trauma in your life that manifests as a physical symptom and identify hidden causes of symptoms.

Get in Touch

Start your journey with us today

Do you require an online consultation? Don’t hesitate to contact us today to set up a time.