Mental Health Reset
The Holistic Solution To Restore Mental Wellbeing
Are you struggling to overcome stress, anxiety, vertigo, depression, brain fog or headaches & migraines? Here’s how our reset programme can help you reduce symptoms up to 50% in as little as seven days.
Most of our western medicine prescribes medication for mental health issues. But to solve mental health symptoms you will need to adjust your overall lifestyle. This requires examining:
- Your food (do you know what foods are contributing to the problem?)
- Sleep habits (do you wake up feeling refreshed?)
- The root cause of your stress (do you have unresolved emotional stress or toxic exposure)
- Types of exercise you undertake (are you over exercising?)
- Your gut function (do you suffer bloating, reflux, constipation or stomach pain?)
Let’s start with a few questions
- How long have you suffered from your mental health issue?
- What other therapies have you tried to solve the problem?
- Do you know what triggers your bouts of anxiety, depression, headaches & migraines?
- How is your health affecting your family right now?
- On a scale of one to ten, how committed are you to resolving your mental health issue?
We are Steve & Heidi Jennings and we have a combined 20 years in the Health, Well Being & Fitness industries. We have a 90% success rate in reducing anxiety, depression, brain fog, headaches, migraines, PTSD and vertigo with our Mental Health wellness programme.
If you are suffering from unresolved mental health issues and you’re ready to take action, then we want to talk to you. We appreciate it takes courage to reach out for help and you’re doing the right thing. We aim to work alongside your medical practitioners for great overall results. Please continue to consult with your mental health care team while conducting this wellness programme if you are taking medication.
Get in Touch
First time here? Save 50% on your first consultation
Tired of the mainstream health not giving you the results you deserve? Get a comprehensive holistic wellness consultation for just $70.00.
Get in Touch
First time here? Save 50% on your first consultation
Tired of the mainstream health not giving you the results you deserve? Get a taste of our one to one coaching for just $70.
More about
The Ultimate Health Breakthrough
During the programme, we’ll cover the five key areas that you will need to concentrate on to break free of your issues. We can either coach you one to one or your partner can join in. We will personalise a nutrition plan to fit your needs, budget and arm you with the skills to regain control over your life.
Nutrition
Get a personalised wellness nutrition programme that promotes healing, and break free of fad diets that cause more damage.
Exercise
Identify the key exercise levels to help you recover and stop over stressing the body.
Gut Health
Learn how to restore digestion, absorption and elimination. Remove troublemakers like pathogens and toxins.
Sleep
Learn how to improve your quality of sleep to balance hormones.
Address The Root Cause
Resolve emotional trauma in your life that manifests as a physical symptom and identify hidden causes of symptoms.