Reset Programmes

42 day reset programme

Our reset programmes are 100% natural. With a holistic approach, we focus on improving your quality of life. Our programmes are straightforward, sensible and sustainable – and most importantly, they actually work. 

healthy living

Stubborn Bodyfat & Thyroid Issues

Inside our Stubborn Bodyfat & Thyroid Reset Programme you will find in-depth, alternative coaching modules and easy to follow recipes so you can tackle your stubborn bodyfat and thyroid disorder.

Mental Health

Prevent stress, anxiety and depression from taking over your life and impacting your work and relationships. Our medical system certainly helps people and doctors have the best intentions. However, they don’t have the time or capacity to coach you through a holistic and natural lifestyle change. 

mental health matters
menopause woman

Menopause Reset

Break free of embarrassing hot flushes, uncomfortable stubborn bodyfat, crippling anxiety and mood swings that affect your relationships. It’s time for you to take back control!

Joint Pain & Inflammation

Here’s the problem… our mainstream health system prioritises medication to address symptoms of pain but this doesn’t always target the underlying cause. When you address the root cause of your pain you will start to discover the reason why it exists. By implementing our natural Joint Pain & Inflammation Reset Programme your body will start to heal and reduce pain and inflammation.

back pain inflammation

About our

Qualifications & Training

Steve and Heidi have a strong philosophy about the personal journey that people need to face and believe that the experiences you encounter during your life (both good and bad) are there to help you grow stronger and wiser.

Steve Jennings in his office
Heidi Jennings behind laptop

More about

The Reset Programme

During the Reset Programme we’ll cover the five key areas that you will need to concentrate on to break free of your issues. We can either coach you one to one or you can attend our Holistic Mental Health Workshop. We will personalise a nutrition plan to fit your needs, budget and arm you with the skills to regain control over your life.

Next Holistic Mental Health Workshop: Tuesday 30th November 2021, 11am – 1pm. Venue: The Atrium Cafe Otumoetai $297.00pp (lunch provided)

Online Holistic Mental Health Workshop: Tuesday 30th November 2021, 7pm – 9pmon Zoom $247.00pp



Get a personalised plan that promotes healing, and break free of fad diets that cause more damage.

Fitness Gym Jennings Holistic Health Coach


Identify the key exercise levels to help you recover.

Reset Programmes Jennings Holistic Health Coach

Gut Health

Learn how to restore digestion, absorption and elimination. Remove troublemakers like pathogens and toxins.

Corporate Services with Jennings Holistic Health Coach


Learn how to improve your quality of sleep to balance hormones.

Public Speaking Jennings Holistic Health Coach

Address The Root Cause

Resolve emotional trauma in your life that manifests as a physical symptom and identify hidden causes of symptoms.

Get in Touch

Book your free consultation

Tired of mainstream health not giving you the results you deserve? Get in touch with us today.

More about

6 or 12 Week Programmes

We have 3 different plans to enable anyone to join. All programmes include access to coaching videos, meal plans, recipe ebooks, grocery lists, daily emails and access to our members only support forum on facebook.

Self Administered

$ 197
  • Meal Plans
  • Recipe eBooks
  • Grocery Lists
  • Daily Emails
  • Members Only Facebook Page

Weekly Group Sessions

$ 347
  • Meal Plans
  • Recipe eBooks
  • Grocery Lists
  • Daily Emails
  • Members Only Facebook Page
  • Group Zoom Sessions

One-on-One Coaching

$ 849
  • Meal Plans
  • Recipe eBooks
  • Grocery Lists
  • Daily Emails
  • Members Only Facebook Page
  • 7 One-on-One Sessions

Get in Touch

Start your journey with us today

Do you require an online consultation? Don’t hesitate to contact us today to set up a time.