31 Day Summer Survival Blueprint

The Ultimate 8 Step System To Survive The Summer And Get Off The Yoyo

Do you overindulge at Christmas time then feel terrible when your health symptoms flare up?

Do you gain weight over summer, only to feel frustrated then struggle to get it back off?

Losing weight is not hardest part of ones journey, but keeping weight off is a struggle that most people never learn to master.

Maintaining your weight through the Christmas holidays is the biggest challenge you must learn to master, otherwise you are bound to yoyo constantly.

The 31 Day Summer Survival Blueprint starts Sunday December 25

“Hang on….did you say “starts December 25? That’s Christmas Day!”

Hi Steve Jennings here, New Zealands leading Holistic Health Coach and #1 Amazon best selling author.

Did you know that the average adult consumes around 7000 calories on Christmas day, and the weight gained over the holidays can take up to five months to lose??

Did you know, every year during the Christmas break I used to gain five kilos in just three weeks….. Crazy right.

Each year before Christmas I would train and diet hard to build a beach-ready body. I gave up alcohol, bread, lollies, ate healthy and trained hard.

But as soon as I got to Christmas day I would pig out – and it wasn’t just one day – it was day after day on left over food and alcohol.

But once I stood on those scales in mid January, oh my……the GUILT! The FRUSTRATION! The ANGER at myself!

“WHY? Why did I undo all the hard work?” I asked myself as I stood on the scales staring at a very confronting number. I said to myself – “If you don’t want to feel like this next year, then you had better make some changes.”

Through this experience the 31 Day Summer Survival Blueprint was born, and I have maintained my weight for 5 years. Now I teach other people how to maintain their bodyshape.

Welcome to Jennings Holistic Health Coaching! Here I am pictured with my wife Heidi Jennings. We are Holistic Health Coaches, number #1 Amazon Best Selling Authors, and the creators of The 31 Day Summer Survival Blueprint.

Our work has been featured in national and international publications in New Zealand and reached millions of people around the world.

We have over 20 years experience in the health & fitness industry, and we can tell you, the fitness and weight loss industry rely on people like you yoyo dieting and gaining weight over the holiday season.

Think about all the new years resolutions that pop up. Often we work with people who have spent thousands of dollars on popular weightloss programs only to pile the weight all back on – and that ends up being very costly!

The problem with this, is that our health symptoms flare up, we have less energy, feel overtired and lose our self confidence.

And so I ask you – the reader – what is better in this scenario. Prevention or cure? The answer is obvious.

The 31 Day Summer Survival Blueprint is a maintenance program focusing on accountability and balance.

How it works: The program starts December 25 and finishes January 25. You start by weighing yourself first thing on Christmas day and this reading becomes your goal weight for our January 25 deadline. Throughout the month you will implement the “8 Secrets Of Effective Maintenance” which we will teach you. And just so you know – Christmas day is a day off, you can eat as much as you like.

The objective is balance – not weight loss. You will be able to have your cheat meals without restraint – what we will do is teach you some smart tricks to counter these cheat meals. We will support and guide you through the entire journey with our breakthrough blueprint.

Just look at the amazing Lynda! We set her up with our “8 Secrets For Effective Maintenance” when she did an around the world 14 week cruise – and she lost weight!

“I had just lost 10kgs with Jennings Holistic Health Coaching, and I wasn’t going to blow it on my trip around the world! Even though I had buffets, restaurants, and bars with unlimited access, I followed the guidelines that Steve helped me put together. After 14 weeks, I had lost half a kilo! This program really works!” Lynda

Maintaining your weight is the hardest part of your journey. You have to learn The "8 Effective Secrets Of Maintenance" to get off The Yoyo For Good!

Here's What's Included In The 31 Day Summer Survival Blueprint

Together, the entire blueprint is valued at over $300.00. Join Now For Just $97.00.

I know you may have some questions, so I’ve compiled the most frequently asked questions.

I won’t have access to healthy food where I’m going! – The food is going to be super easy, and our 8 secrets are going to teach you how to navigate these issues. If you like fruits and vegetables then you will love this!
I’ll have to cook two separate meals! – The family will love the food you prepare, so you won’t need to cook separately.
Do I have to weigh my food? – You don’t need to weigh food. Our portion sizes are so easy to follow. There is no calorie counting either.
I’m travelling for the holidays! – As you can see by Lynda’s around the world cruise, this won’t matter. You can implement these rules wherever you are.
Do I need to be perfect with my diet – The goal is maintenance. You will be able to indulge throughout the break, but we will help you create balance with our tricks. We even have lots of yummy desert recipes for you to try.
Healthy food is expensive! – You’ll be able to adjust this plan to suit your family budget.
Will I need a gym to exercise? – You won’t need to do any exercise in a gym at all. You won’t even need any equipment.
I don’t want to stop drinking alcohol – You can drink a few nights per week on this challenge. But if you want to drink alcohol every night we can’t help you.
Do I need to buy supplements? No. Supplements are not compulsory. However, the supplements we recommend can be bought from any chemist or pharmacy.
I have a chronic health issue. Will this work for me? Please note that this is a weight maintenance programme. If you are struggling with a chronic health issue, please contact steve@jenningshealthcoach.com to discuss.
What if I take medication? Keep taking your medication as directed.