The 14 Day Pre Christmas Shred Challenge
How to Drop 3 to 5kgs Right Before Christmas Using Our 10 Steps To Success
Have you been so busy looking after everyone else that you forgot to focus on yourself?
Are you nervous about getting into your swimwear this summer?
Well, Here’s a super quick, super easy, 100% natural way to drop between 3 to 5kgs and increase your fitness before Christmas!
Challenge starts Sunday December 11 – Doors Close December 10 at 5pm
We know that during the run up to Christmas you’re super busy doing a million things at once…
shopping for presents,
organising family members,
rounding up the loose ends at work,
overeating at the work Christmas function,
negotiating the endless shopping queues and Christmas traffic…..the list goes on! The extra demands are compounded by the ever imposing deadline of Christmas Day. This means we can take our eye off the ball with our health and those pesky kilos creep up in no time….
That’s why we have created a super easy, super quick way to get weight off with our 10 steps to success – in fact it’s so effective that we often have women drop between 3 to 5kgs and men drop between 5 to 7kgs. Just look at Nico. He lost over 4kgs in just 14 days!
Welcome to Jennings Holistic Health Coaching! We are Steve & Heidi Jennings – Holistic Health Coaches, number #1 Amazon Best Selling Authors, and the creators of The 14 Day Pre Christmas Shred Challenge.
Our work has been featured in national and international publications in New Zealand and reached millions of people around the world.
We have over 20 years in the health & fitness industry, and we can tell you, there are some well kept secrets that the fitness industry doesn’t want you to know about….
They want you to believe that you need to live on phony supplement powders, high fat and high protein diets that create long term health issues, and hours of high intensity high impact training to get the weight loss you deserve and keep it off.
Here’s the thing – You don’t need any of it.
Here’s one example: The reality is that you can lose significant weight and keep it off with more sleep – but the gym industry doesn’t want you to know it because they can’t sell you sleep!
The 14 Day Pre-Christmas Shred Challenge covers the “10 Steps to Success” an intelligent, smarter way to lose weight quickly, improve sleep and increase energy by using a holistic plan.
Yes, You Can Drop Significant Weight In Just 14 Days - And The Longer You Follow The Programme, The Better The Results!
Here's What's Included In The 14 Day Pre Christmas Shred Challenge Starting December 11
- 14 Day Shred Challenge manual
Concise coaching cues with advanced strategies that eliminate myths and fads. This manual will share the "10 Steps to Success" you need to employ to maximise your results.
- 14 Day Shred Your Bodyfat Meal Plan
This is a day by day meal plan that will help you melt bodyfat from your tummy, hips & thighs quickly. And we guarantee that you'll love the food!
- The Pre Christmas Shred Recipe Ebook
There's no need to cook two different meals or spend hours slaving away in the kitchen. Quick recipes using plenty of fruits & vegetables help you plan ahead easily, not to mention achieving the goal of getting your weight off super fast. Your family will love the food and you won't need to cook two meals.
- Countdown to Christmas Challenge Emails
These daily notifications will each day guide you toward long term habits, teaching you more about the little-known secrets to quick fat loss. This is the same info we used to transform the lives of those women in the pictures above.
- The Grocery List
We know you are busy, so an easy to follow grocery list will make the whole process so much quicker and easier. Adjust the list to fit into your budget if you need to.
- Challenge Facebook Messenger Group
The messenger group is where our tribe hangout and you can get extra support. Sharing meal ideas, results and encouragement with other men and women aiming for the same results as you. We'll also add in daily fitness challenges to maximise your results!
- Challenge Foundation Zoom Coaching Session Sunday 10am (Auckland time) Dec 11
This group instructional meeting will run you through the program and make sure you know what you are doing. This will be held on Zoom at 10am on Sunday December 11. A replay will be made available if you can't attend.
Join The 14 Day Pre Christmas Shred Challenge right now for just $97.00. Register your spot now. Starts December 11!
Frequently Asked Questions
- I don’t like healthy food! – The food is super tasty. If you like fruits and vegetables then you will love this!
- I’ll have to cook two separate meals! – The family will love the food you prepare, because we use normal food.
- Buying healthy food is confusing! – We’ll give you a grocery list to help you buy the food you need. Natural whole foods are perfect for this plan.
- Do I have to weigh my food? – You don’t need to weigh food. Our portion sizes are so easy to follow. There is no calorie counting either.
- I’ve tried every diet, this won’t work! – As you can see, our testimonials prove that our programme is unique and this is one plan that you haven’t tried before. If you don’t try something different, nothing changes! Please do not sign up if you are not prepared to make changes as we will not refund you for a lack of commitment or a change of mind.
- Do I need to be perfect with my diet – The goal is to be 80% adherent. This leaves you some wiggle room for pre Christmas events. You will still have a cheat meal each week.
- Healthy food is expensive! – You’ll be able to adjust this plan to suit your family budget.
- I don’t have time to exercise! – You won’t need to do any extra exercise from what you do right now – even if that is zilch!
- I always end up hungry when losing weight! – The beauty with this plan is that you’ll be able to eat more every now and then, including a cheat meal each week.
- I don’t want to stop drinking alcohol – You can drink one night per week on this challenge. But if you want to drink alcohol every night we can’t help you.
- Do I need to buy supplements? No. Supplements are not compulsory. However, the supplements we recommend can be bought from any chemist or pharmacy.
- I have a chronic health issue. Will this work for me? Please note that this is a weight loss programme. If you are struggling with a chronic health issue, this is not the plan for you. Please contact steve@jenningshealthcoach.com.
- What if I take medication? Keep taking your medication as directed.
Get The 14 Day Pre Christmas Shred Challenge right now for the early bird price of just $97.00. Starts December 11! Be Quick the doors close at 5pm December 10!
Qualifications & Training
- Certified Nutrition Practitioner
- FITSAF Certified Trainer
- Certified Functional Movement Screen Practitioner
- Almost 20 years experience
- 1# Amazon Best Selling Author
- Qualified Life Coach
- Plant Based Nutrition Coach
- #1 Amazon Best Selling Author
- Free Lance Writer To Local And Global Publications