Wake the Hell Up – The Midlife Rebellion Series
Midlife’s Calling and It’s Not Asking Nicely
Are you stuck in a life
that looks fine on the outside…
but feels like you’re fading on the inside?
Are you craving the spark, passion, and purpose you once had, but can’t remember where you left yourself along the way?
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Imagine waking up with a clear mind, a light heart, and that unmistakable spark in your eyes again. Picture walking through your day knowing who you are, what you want, and exactly what you’re no longer available for.
Wouldn’t you love to feel alive again — not just functioning, but thriving?
That’s exactly what Wake the Hell Up will help you do.
It’s your bold, no-BS permission slip to stop settling, stop apologizing, and start living like you mean it.
Forget the endless self-help clichés and the “be nice” rules that have kept you small.
This is midlife done differently — part sass, part soul, and 100% truth.
If you’re done with:
❌ Doing everything for everyone else while your needs come last
❌ Waking up drained and going to bed defeated
❌ Playing small because you don’t want to rock the boat
❌ Feeling disconnected from your body, your purpose, or your joy
Then Wake the Hell Up is your call to arms.
Inside, you’ll learn how to:
✔ Rewire your mindset and silence your inner critic (politely… or not)
✔ Treat your body like a celebration, not a project to fix
✔ Say yes to what sets your soul on fire
✔ Master the art of boundaries without guilt
✔ Rediscover joy, pleasure, and peace — on your own terms
Wake the Hell Up is raw, real, and radically empowering.
It meets you right where you are — tired, overwhelmed, maybe even a little lost — and helps you rise stronger, freer, and more unapologetically you.
Because peace isn’t a luxury at this stage of life — it’s non-negotiable.
It’s time to stop existing and start living.
Reignite your spark, reclaim your power, and step boldly into your fiercest chapter yet.
🔥 Wake the Hell Up: Midlife’s Calling and It’s Not Asking Nicely
About the Author
Heidi is the youngest of four children and was brought up on an orchard in Katikati, in the Bay of Plenty of New Zealand.
After finishing high school, she gained a Bachelor of Arts, majoring in Japanese and International Business Management from the University of Waikato. The allure of travel and living abroad then led to a two-year OE in Japan and the UK. After working in marketing and local government and seeking a new direction, Heidi completed a Diploma of Holistic Life Coaching through the Life Coach Associates of New Zealand in 2008.
During a health crisis in her late thirties that left her bedridden and disillusioned with conventional medicine, Heidi turned her focus to natural healing and gained a Certificate in Plant-Based Nutrition from Cornell University in the USA. From here she joined husband Steve in the family business, Jennings Holistic Health Coaching. Their vision is to transform the health and lives of 500,000 people around the world, with a safe and natural approach. Heidi’s ultimate goal is to educate and inspire those who are feeling defeated by their health, by showing them how the body can transition from surviving to thriving, given the right tools and support.
Heidi is the Amazon #1 bestselling author of From Living Hell to Living Well, a public speaker on the subject of health and wellness, and a freelance writer for national and global publications.
Today Heidi lives in Tauranga, New Zealand, with her husband Steve, their daughter Bonnie and son Arie. Loves to travel, keep fit and go on long walks where she dreams up subject matter for future books.
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