“The problem I had was yo-yo dieting, fibromyalgia, not sleeping very well, and arthritic pain in my hands. After 12 months, I don’t suffer as many body aches, I’m sleeping a lot better and I’m always ready to get up in the morning. Energy levels have dramatically increased. Bloating is gone. I’m also currently sitting at 11kgs weight loss – and I haven’t been this light in 15 years!
I highly recommend the year’s mentorship as it keeps you on track and helps to keep any little habits from creeping back in. Steve is great at dealing with any dietary health issues, it’s not all about losing the weight. He doesn’t make you feel a failure but is very encouraging and I always come away feeling inspired and uplifted with a few laughs along the way. It’s the longest I’ve kept the weight off and I know it’s going to be very sustainable! Thanks, Margaret”